Insights 

made my Julie De Freitas . © Healing with Help Counseling.

In my first blog post I discussed self care and then I got to thinking about my own self care perferences. I found that there are so many...

Found on : https://www.psychologytoday.com/us/blog/your-emotional-meter/202408/the-psychology-of-hate I chose this article because it...

Re- Introducing the Already Established Ever-Changing Me Over the past few weeks/months, I’ve been introducing myself over and over...

Black History Month and what Black History means to me

Get to know my voice and style, learn why I wanted to start a blog and find out what to expect going forward! Hello! Welcome to Healing...

Self-care is a term that has become so common that its significance can sometimes be diluted. Self-care is highly personal, and what may wor